Practical Workplace Wellness, Grounded in Real Support
Practical Support for Healthier Workplaces
WHAT I DO
- Workplace wellness workshops
- Teaching staff new wellness techniques
- Helping management understand the massage therapy industry, scope of practice, workflow, and realistic expectations
- Supporting small businesses in clarifying goals and making practical, achievable plans
- Improving workplace culture and communication
Years in the Massage Therapy Industry
Years Supporting Workplace Wellness
Years Guiding Small Businesses
A Supportive, Grounded Way of Working
My approach is humble and collaborative. I don’t arrive with a preset system or tell you how to run your business. Instead, I work beside you — listening first, asking thoughtful questions, and helping bring clarity to what truly matters. Together, we focus on alignment, realistic goals, and small, meaningful shifts that build progress over time. By using the resources you already have, we create changes that feel achievable, sustainable, and supportive of both people and workplace culture.
- Humble, supportive, and collaborative
- Focused on clarity, alignment, and practical progress
- Helping businesses use what they already have
- Guiding small, meaningful shifts rather than big overhauls
- More of a “guide beside” than a “consultant above”
Let’s Talk About Your Workplace
f you’re looking for practical wellness support, clearer direction, or a more connected workplace culture — without overhauling how you operate — I’d be happy to connect.
Simple, Transparent Pricing
Practical wellness support, offered with clarity and no pressure.
$75 per hour for wellness workshops and small-business goal support
What People Are Saying
Real feedback from workplaces and small businesses I’ve supported — highlighting practical impact and a more connected, healthier team culture.
